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Pilates

Event Details

Pilates is an exercise system that focuses on breathing, core conditioning and body awareness to help improve muscle tone, posture and flexibility.  This class is suitable for all fitness levels.  Participants are encouraged to bring their own mat.

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Customer Service Representative
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Upcoming Dates:

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Dates & Times

December 12, 2024

10:15 am - 11:15 am

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Location

45 Hardy Avenue Tillsonburg
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Event Categories

Fitness

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